Get Ready to "Walk on Water!"

Try the newest and easiest paddle sport... ever!
SUP has its roots in ancient Polynesia and looks exactly as it sounds: you stand up on a large, wide, super buoyant surfboard & use a long paddle.

Feel like you're walking in water!
You can SUP anywhere in Costa Rica with Desafío Adventure Company: From the picturesque Lake Arenal to the gorgeous Pacific coasts of Playa Samara & Playa Carrillo!
Get your exclusive, introductory SUP lessons from the only SUP outfitter in the Northern Zone.

Lesson and Tour Logistics:
•We pick-you up from your hotel and head to Lake Arenal

The pristine, undeveloped Lake Arenal is the 2nd-largest body of fresh water in Central America and the ideal location to take a SUP lesson

•Receive a thorough safety talk and SUP lesson and continue to practice under the careful watch of your SUP instructor
•Take a tour of the West-end of Lake Arenal while you paddle along.
•Get excellent views of the behemoth Arenal Volcano in the background for the best picture-taking opportunities.
•Learn about the interesting flora and fauna of the area.
•Enjoy a tropical fruit snack & drinks.

•Return to your hotel
If you're heading to Playa Samara or Playa Carrillo, we provide free transport when you purchase a SUP lesson on the beach with our Adventure Connection.